11 Posts by: "Vanessa Jacoby, Phd"
Veterans Day is a time to step back and honor those who have served or are currently serving our country. It’s a day to reflect on how the service and sacrifice of others have paved the way for the freedoms and opportunities that we enjoy.
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When a child is injured or traumatized in some way, it’s not unusual for the parents to also experience some emotional impact from the trauma. This is called secondary traumatic stress (STS).
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As Mother’s Day approaches, I would like to take the opportunity to shine a light on military moms. You are all truly amazing, and here are some reasons why.
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Between deployments, TDYs, training in the field, and preparing for missions at training centers, frequent separations are a common reality for military families. This can…
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It’s a new year, and that means it’s a perfect time to reflect on our habits and goals for ourselves and our family – especially around mental wellness for your family.…
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While the holidays are meant to bring us joy and rest, these changes can be disruptive or stressful for families with children. This may be especially true for families with children who have a mental health diagnosis.
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If you grew up in a military family, you know that many of the challenges you faced were different than those of your civilian friends. While there are
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Due to feelings of shame or misunderstandings about mental illness, some parents fear taking their child in to be diagnosed or “labeled.”
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Coparenting, or the coordination between parents as they work together to raise a child, is hard work. Staying consistent, attuned, and effective as a team is a challenge…
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Imagine if you didn't know the Standard Operating Procedures for your job. What if you had no clue what would or wouldn’t upset your boss? For most of us, that would cause a lot of anxiety! The same is true for children. They need consistency.
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Here are key military values that are great to bring in to the family (with moderation) plus a couple of additional values that are essential to good child development.
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