Essential advice about family life during COVID-19 from psychologists

Essential advice about family life during COVID-19 from psychologists

Your inbox is likely filled with too much COVID-19 advice to absorb, so we narrowed things down to 10 key points from various expert resources, including an excellent webinar recorded by My OCD Care.
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How my neighbor's family is responding to COVID-19

How my neighbor's family is responding to COVID-19

Despite all the opportunities to be selfish, COVID-19 is uncovering a deep caring for those around us. Across the planet, everyone is working together to resolve this crisis and, next door to me, a family is keeping an eye out for their neighbors.
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How the COVID-19 Crisis May Impact Children With Severe Mental Health Conditions & What To Do

How the COVID-19 Crisis May Impact Children With Severe Mental Health Conditions & What To Do

If you’re parenting a child with a serious mental health condition, the sudden social distancing made necessary by the COVID-19 virus will likely bring a whole new level of stress to you and your child.
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Adjusting From Classroom to Online Teaching: Tips From a Teacher Experienced in Both

Adjusting From Classroom to Online Teaching: Tips From a Teacher Experienced in Both

With intentional planning and deliberate outreach, an online class can provide a robust learning environment for your students — and your class can also help them to cope with the inevitable stress of sudden change in all areas of their lives.
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Inpatient Mental Health Care for Your Child: What You Need to Know

Inpatient Mental Health Care for Your Child: What You Need to Know

If your child’s doctor or therapist has recommended inpatient mental health treatment for your child, you likely have a lot of questions that need answering. Here are the 5 W’s of inpatient hospitalization.
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The Wounded Warrior Parents’ Guide: How to Talk With Your Child About Physical and Invisible Injuries

The Wounded Warrior Parents’ Guide: How to Talk With Your Child About Physical and Invisible Injuries

Both visible and invisible wounds result in questions, emotional reactions, and changes to routines and dynamics — and navigating those as a parent can be difficult.
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How to Help Your Teen Navigate A Breakup

How to Help Your Teen Navigate A Breakup

Teen relationships may be short lived — whether it lasts a few days, weeks, or months — but it doesn’t mean that a breakup isn’t devastating for your child, especially if it’s their first breakup.
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How You Can Lower Stress Through Mindfulness Meditation

How You Can Lower Stress Through Mindfulness Meditation

Mindfulness meditation is the practice of intentionally noticing bodily sensations, thoughts, and emotions in a non-judgmental way in order to promote relaxation and to increase self-awareness.
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