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Mike Hannan

Recent Posts

building mental health resiliency in the summer months

Posted by Mike Hannan on Jul 12, 2017 11:37:33 AM

Building resiliency in kids with mental health challenges is a year-round process, but the summer months can prove to be especially challenging. The structure of the school day is lacking. So is access to the school’s resources for helping kids to cope with both new issues that might crop up and any that are ongoing. As always, the key is providing a positive environment that avoids judgment in favor of nurturing; it’s also important to be an active listener when talking with your kids. 

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Topics: Children's Mental Health, Parenting

strength amid the stress: nurturing yourself and your spouse

Posted by Mike Hannan on Jun 14, 2017 9:20:33 AM

Marriage isn’t easy even under the best of circumstances. A marriage enduring the stress of caring for an ill family member is perhaps one of life’s more difficult challenges. When you have a child experiencing mental illness, it is normal for priorities to shift, and parents’ time and energy to be more focused on that child and doing everything possible to ensure the child gets the help he or she needs. Unfortunately for some couples, this means their marriage can get lost in the shuffle, and the relationship weakens or worse, falls apart.

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Topics: Children's Mental Health, Parenting

5 ways to keep your teen healthy and happy this summer

Posted by Mike Hannan on May 31, 2017 12:20:06 PM

Summer – it’s that time of year when we loosen the rules and take things a little easier. But all the extra free time and lack of structure can lead to problems for your kids. Let’s talk about some ways to keep the summer fun and easy, while making sure your kids get what they need to stay healthy, busy and happy.

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Topics: Children's Mental Health, Parenting