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seasonal affective disorder and the winter blues

Posted by Mike Hannan on Jan 24, 2017 1:00:00 PM

As the nights get longer, the days get colder and the sky clouds over for days at a time, many people – including children – find themselves feeling tired, listless, sad and longing for spring on occasion. And that’s normal. For some though, the feelings are relentless and can be debilitating, affecting our health, our work and our home life. When the winter blues become much more, it’s known as Seasonal Affective Disorder (SAD) and left untreated, could lead to serious complications.

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Topics: Depression, Mental Illness, Seasonal Affective Disorder