Since some of the diagnostic criteria for ADHD and anxiety can seem similar, the differences between the two diagnoses can be very confusing!
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One of the hardest lessons I’ve had to learn in parenting a child with mental illness is that it’s okay to doubt myself—and even more importantly, it’s also okay to trust myself too.
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You’ve noticed some changes in your child or teen and you’re wondering if something more is going on than them just having a rough day. Perhaps their teacher or coach has…
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When your happy-go-lucky child turns into an irritable, secretive, and moody teenager, how do you know whether they are exhibiting typical teen behavior or something more serious like depression?
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Parents of kids with mental illnesses fight so many daily battles that trying to get a stubborn child to eat a healthy meal can seem like an impossible task. But healthy meals are worth the fight.
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Sometimes, getting a teenager to do something that’s good for them may seem next to impossible. However, teens need their parent's guidance and support to make mental health a priority.
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The military move. Inevitable and exciting? Yes. Stressful? Not necessarily. With planning and communication, a military move can be something children – and parents –…
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My experience with my child has shown me that parents can plan for a successful adventure despite the challenges of mental illness. Here are a few things I have learned.
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