Avoiding the subject of suicide — and failing to create a safe space where your child can grieve — can actually create more harm. To end teen suicide, adults must step up, be brave, and have hard conversations.
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When teens feel forced into going to therapy, their motivation to change is low, so engaging with your teenager before the appointment and involving them in the process is highly recommended.
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As you digest what your child’s mental health professional has recently shared with you, consider your own needs in the areas of education, support, and engagement. Here are four steps that can help you adjust.
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Having a few effective self-care strategies can help you keep holiday-related stress to a minimum and, more importantly, help you enjoy the things about the holidays that you really love and cherish.
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Has your child been acting differently lately? Did they used to be organized, outgoing, and actively involved in class and social activities but have recently become withdrawn and disorganized? Have they even started sharing strange thoughts and ideas?
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Children with Attention Deficit Hyperactivity Disorder (ADHD), anxiety, autism, or another learning disability need support in all aspects of their lives, especially in the classroom. As a parent, you are the most important advocate for your child, but you’re not alone. Your child’s teachers and school administrators can provide valuable, much-needed support.
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It’s a common misconception that psychotherapy is one-size-fits-all. But there are actually many different types of mental health treatments available, ranging from traditional “talk therapy” to play therapy to many specialized variations of treatment.
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Veterans Day is a time to step back and honor those who have served or are currently serving our country. It’s a day to reflect on how the service and sacrifice of others have paved the way for the freedoms and opportunities that we enjoy.
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