204 Posts
What has COVID-19 been like for parents of school-age kids? We asked Kim Sayers, MA, LPC-S, Clinical Project Director at Communities in Schools - San Antonio (CIS-SA).
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Amidst the social injustices that are becoming more exposed and rightfully addressed, it is important to deal with the ongoing need of those who are exploring and questioning their sexual and gender identities.
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I was resigned to go into yet another space where the people in charge would blame my poor parenting for my child’s inability to thrive. But something else happened instead, the beginning of a partnership that helped my child to complete his elementary school education successfully.
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Understanding health insurance benefits and processes is an important part of coordinating proper care. For military-connected children with TRICARE health insurance, broad coverage is provided for mental health services.
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Research shows that trauma is shared across generations through a variety of ways, including gene expression, socialization, and psychological disposition. While the source of trauma may be distant, the effects can still be devastating to children.
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I hear often that transitioning out of the military was just as hard (and sometimes even harder!) than the transitions the families experienced throughout the deployment cycle. Being an active-duty military family can bring a sense of stability and belongingness to the military community.
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As a military professional, you’re used to moving, but relocating with a special needs child can be a complex process. Here are some tips and advice to help you find the help you need more quickly.
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Over time, the stressors of parenting can dramatically affect your ability to be the best parent you can be. Fortunately, there are several easy things you can do to prevent parental burnout.
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Your inbox is likely filled with too much COVID-19 advice to absorb, so we narrowed things down to 10 key points from various expert resources, including an excellent webinar recorded by My OCD Care.
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Despite all the opportunities to be selfish, COVID-19 is uncovering a deep caring for those around us. Across the planet, everyone is working together to resolve this crisis and, next door to me, a family is keeping an eye out for their neighbors.
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With intentional planning and deliberate outreach, an online class can provide a robust learning environment for your students — and your class can also help them to cope with the inevitable stress of sudden change in all areas of their lives.
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If your child’s doctor or therapist has recommended inpatient mental health treatment for your child, you likely have a lot of questions that need answering. Here are the 5 W’s of inpatient hospitalization.
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Both visible and invisible wounds result in questions, emotional reactions, and changes to routines and dynamics — and navigating those as a parent can be difficult.
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Teen relationships may be short lived — whether it lasts a few days, weeks, or months — but it doesn’t mean that a breakup isn’t devastating for your child, especially if it’s their first breakup.
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Mindfulness meditation is the practice of intentionally noticing bodily sensations, thoughts, and emotions in a non-judgmental way in order to promote relaxation and to increase self-awareness.
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Avoiding the subject of suicide — and failing to create a safe space where your child can grieve — can actually create more harm. To end teen suicide, adults must step up, be brave, and have hard conversations.
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When teens feel forced into going to therapy, their motivation to change is low, so engaging with your teenager before the appointment and involving them in the process is highly recommended.
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As you digest what your child’s mental health professional has recently shared with you, consider your own needs in the areas of education, support, and engagement. Here are four steps that can help you adjust.
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Having a few effective self-care strategies can help you keep holiday-related stress to a minimum and, more importantly, help you enjoy the things about the holidays that you really love and cherish.
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Has your child been acting differently lately? Did they used to be organized, outgoing, and actively involved in class and social activities but have recently become withdrawn and disorganized? Have they even started sharing strange thoughts and ideas?
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Children with Attention Deficit Hyperactivity Disorder (ADHD), anxiety, autism, or another learning disability need support in all aspects of their lives, especially in the classroom. As a parent, you are the most important advocate for your child, but you’re not alone. Your child’s teachers and school administrators can provide valuable, much-needed support.
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It’s a common misconception that psychotherapy is one-size-fits-all. But there are actually many different types of mental health treatments available, ranging from traditional “talk therapy” to play therapy to many specialized variations of treatment.
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Veterans Day is a time to step back and honor those who have served or are currently serving our country. It’s a day to reflect on how the service and sacrifice of others have paved the way for the freedoms and opportunities that we enjoy.
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About 10% of children ages 4-17 suffer from Attention Deficit Hyperactivity Disorder (ADHD). These kids often struggle to control their hyperactivity and/or impulsivity at school, which significantly impacts their ability to learn effectively.
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As we settle into fall, the big military moving season is behind us. And if you experienced a Permanent Change of Station (PCS) over the summer, your family is likely…
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When a child is injured or traumatized in some way, it’s not unusual for the parents to also experience some emotional impact from the trauma. This is called secondary traumatic stress (STS).
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The role of an advocate is to support, speak on behalf of, promote, protect, and champion. Children, even if they are nearing legal age, require a champion in their corner…
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Children often have difficulty adjusting to transitions. Luckily, you can reduce the stress of adjusting to a new school year by adding some light structure to your child’s summer schedule.
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As Mother’s Day approaches, I would like to take the opportunity to shine a light on military moms. You are all truly amazing, and here are some reasons why.
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“We are the children of warriors. And although it was initially a role not of our choosing, it is a role perpetuated by many of us with pride … It is an attitude, a way…
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While social media does have some positive influences on society, including allowing us to connect more easily with friends and family, it also has potential negative impacts, especially on kids.
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Confession: I am starting to feel stressed out by the relentless calls for “mindfulness” in my life. Yet we all need something — whatever we want to call it — to keep ourselves focused, productive, and, yes, happy, in our roles as parents.
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Suicide is the second-leading cause of death between ages 10 and 34, according to the National Institute for Mental Health.
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Between deployments, TDYs, training in the field, and preparing for missions at training centers, frequent separations are a common reality for military families. This can…
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How do you keep the effects of stress at bay so you can be a better, healthier parent? One of the best ways to manage stress is to make self-care a priority.
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When children are struggling with mental health issues, their performance at school is often one of the first indicators. Your child’s teachers are in the unique position…
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Resilience is a word that military families hear often, so often that it may just sound like a modern buzzword tossed out at briefings and townhall meetings. While the…
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Anorexia nervosa, binge eating disorder, and bulimia nervosa often begin around age 12 or 13, and they have one of the highest mortality rates among mental illnesses.
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If your child has difficulty waking up in the morning or is sleepy during the day, these may be signs that your child is not getting adequate sleep. Other signs include mood swings, irritability, decreased attention span, and memory problems.
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Many parents are familiar with Individual Education Plans (IEPs), which are an important part of the school day for…
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As we waited for an ambulance to take Eric, still raging, to the hospital, I sunk down to the curb, looking at my fingers, still sticky from pancake syrup. I will never forget what happened next.
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Agoraphobia - the fear of being in public spaces - is the intense fear a person experiences when exposed to a threatening situation, along with the tendency to avoid situations or environments perceived as threatening.
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It’s a new year, and that means it’s a perfect time to reflect on our habits and goals for ourselves and our family – especially around mental wellness for your family.…
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While the holidays are meant to bring us joy and rest, these changes can be disruptive or stressful for families with children. This may be especially true for families with children who have a mental health diagnosis.
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The time leading up to your spouse returning from deployment is often a frenzy of varied emotions, tasks in preparation, and expectations for the time together to come.…
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As parents, it’s critical we educate ourselves on the opioid crisis and risk factors so that we can have honest conversations with our children to protect them from this risk.
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If you grew up in a military family, you know that many of the challenges you faced were different than those of your civilian friends. While there are
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For many lonely, exhausting years while my child was desperately ill, I struggled to feel grateful for anything as I drove from one specialist to another. I came across some positive psychology research almost by chance.
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Unstable family relationships, changing environments, and exposure to trauma all contribute to the increased risk of mental illness for kids in foster care.
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Children and adolescents often experience depressive symptoms in a different way than adults. Since these signs are less intuitive than some of the more common symptoms, they are easy to overlook.
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Sometimes in all our efforts to raise awareness and advocate for our kids, adults forget that young people themselves have tremendous power to change their worlds and the lives of those around them.
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Due to feelings of shame or misunderstandings about mental illness, some parents fear taking their child in to be diagnosed or “labeled.”
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Since ADHD is one of the most common mental health disorders in young people, and marijuana is one of the most commonly used illegal substances, it’s no surprise there is cross-over between the two.
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Unfortunately, because bipolar disorder is often misunderstood as someone being occasionally moody, recognizing the signs of clinical bipolar disorder in your child can be hard to spot.
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How Military Parents Miss the Warning Signs of Mental Illness in their Kids“I can’t believe I didn’t see this sooner.”It’s an agonizing…
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Every child is unique, with special needs, abilities, and strengths. Learning how to focus on those strengths can be critical when parents talk to their children about mental health conditions.
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Turn on the news or check your phone updates and it seems like we are being inundated with the news of traumatic events around the world, in our hometowns, and in our…
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Your child is no longer actively suicidal and has been discharged from their inpatient stay. There are several things you can do to help your child's recovery continue after the initial crisis has subsided.
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All children can experience anxiety about starting a new school year. Mental health conditions can exacerbate those common anxieties and fears, sometimes even making your child physically ill.
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With the overabundance of media outlets today, many adults have difficulty discerning the line between reality and fantasy, so it should come as no surprise…
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Because of health care laws, it’s important to prepare and discuss with your child the steps you can take together as a family to make sure that your child continues to receive quality care after they turn 18.
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With the recent heart-wrenching images of migrant children in the news, there is an increased awareness of the unique mental health needs of migrant and refugee children.…
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Long before the African proverb “It takes a village to raise a child” found its way into American culture, military parents knew that raising their children in a safe and…
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Not only do children who live in poverty struggle to have their basic needs met but they are also at risk for higher levels of mental illness.
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When children are sick with physical illnesses like cancer, the entire community rallies around the family. Friends bring casseroles, offer to watch the child’s siblings…
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Your goal is to help your child learn the skills to manage their mental health diagnosis so treatment will eventually come to an end. Empower your child and your family by talking to your provider about formulating a post-treatment plan.
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While I no longer plan summer daycare for my soon-to-be 13-year-old daughter, there’s no way I would have left my son Eric, who lives with bipolar disorder, home alone at the age of 13. He would not have been safe.
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Since some of the diagnostic criteria for ADHD and anxiety can seem similar, the differences between the two diagnoses can be very confusing!
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One of the hardest lessons I’ve had to learn in parenting a child with mental illness is that it’s okay to doubt myself—and even more importantly, it’s also okay to trust myself too.
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You’ve noticed some changes in your child or teen and you’re wondering if something more is going on than them just having a rough day. Perhaps their teacher or coach has…
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When your happy-go-lucky child turns into an irritable, secretive, and moody teenager, how do you know whether they are exhibiting typical teen behavior or something more serious like depression?
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Parents of kids with mental illnesses fight so many daily battles that trying to get a stubborn child to eat a healthy meal can seem like an impossible task. But healthy meals are worth the fight.
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Sometimes, getting a teenager to do something that’s good for them may seem next to impossible. However, teens need their parent's guidance and support to make mental health a priority.
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The military move. Inevitable and exciting? Yes. Stressful? Not necessarily. With planning and communication, a military move can be something children – and parents –…
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My experience with my child has shown me that parents can plan for a successful adventure despite the challenges of mental illness. Here are a few things I have learned.
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Coming home empty handed on Valentine's Day can leave adolescents feeling unpopular and heartbroken. Here are a few ideas on how to help your teen when they are feeling left out on Valentine’s Day.
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Anxious children react to their environment in a variety of ways - some of which parents may find surprising! Often, a child diagnosed with an anxiety disorder will behave like an angry, sad or disruptive child.
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Coparenting, or the coordination between parents as they work together to raise a child, is hard work. Staying consistent, attuned, and effective as a team is a challenge…
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There are some common ideas that parents have around deployments and their children. Some believe that the little ones won’t even realize that Mom/Dad left; or since they…
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Jason was sitting on the white bus waiting to be taken to the parade field for the big homecoming formation and ceremony. This was his third time coming home, but last…
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Imagine if you didn't know the Standard Operating Procedures for your job. What if you had no clue what would or wouldn’t upset your boss? For most of us, that would cause a lot of anxiety! The same is true for children. They need consistency.
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Here are key military values that are great to bring in to the family (with moderation) plus a couple of additional values that are essential to good child development.
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I knew from an early age that my son was not defined by his behaviors, but building self-worth and confidence in a child who experiences mental health challenges is a difficult task.
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While society’s idea of family may include myriad combinations of gender, age, race, background, and socio-economic status, we remain fixated on attaining perfection. And in large part, we do that to ourselves through social media.
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Parenting a child who has mental illness means that your life doesn’t look like everyone else’s—and it doesn’t have to. This year, while everyone else is heading to the gym again, resolve to care for yourself, just as much as you care for your children.
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When experiencing stress at unhealthy levels, students can begin feeling sick, leading to missed school days that make them fall behind on coursework, causing more stress!
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While our teens are not in close physical proximity to one another, they are connected nearly constantly through technology. But is that connection enough to satisfy the emotional needs of our teens? There’s a wealth of research data that says it is not.
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Amid the swirls of lights, color, sounds, laughter, parties, gifts and special events, the comfort of routines can get lost during the holidays and the increased stimulus can put everyone on edge.
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The 85th Legislative Session in Texas was busy when it came to mental health. This was a result of a
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Since my children were young, we’ve practiced the same Thanksgiving tradition. During the first week of November, we sit down together and make our “Thankful Turkeys.” Some years, this activity is harder than other years.
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The holidays can be a stressful time for everyone, even more so after divorce or separation. While the season may feel different, planning and concerted efforts can help your child have a positive experience during these times.
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Support comes in all shapes and sizes, and this advice applies to more than just sports. Your child needs your healthy support in every activity, from soccer to competitive rock, paper, scissors.
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Understanding mental illness and how to help a loved one experiencing it is a difficult challenge for friends and family… and clergy. In times of struggle and crisis, many…
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Children with ADHD are often identified by what they struggle with or cannot do, rather than the strengths and abilities the children already have. Many teachers are now focusing on providing challenges to play to a child’s strengths.
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While being bullied may cause an otherwise healthy child to develop mental health issues, bullying behavior may also be a sign that a child is struggling and needs help.
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We are proud to introduce "Children’s Mental Health: A Guide for Parents," a free handbook specifically designed to help parents understand their child’s mental illness and support them on a journey toward mental health.
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Adolescence is hard – some might argue more so than adulthood – so if taking a mental health day benefits an adult, why wouldn’t it also benefit a child?
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Elizabeth McIngvale was diagnosed with Obsessive Compulsive Disorder at the age of 12 and discusses OCD from her unique position as a patient AND a psychologist.
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According to a national study, between 6 and 35 percent of the young people in this country have experienced some form cyber bullying. It’s being recognized as a new form of violence, and it has potentially devastating consequences.
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Regardless of how grandparents find themselves parenting again, the same challenges of raising kids they once faced still exist — and new challenges have been layered on top.
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Between 30 and 50% of kids in the juvenile justice system experience mental illness. Family involvement is the single best asset these kids can have.
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For any child with mental health needs, school can be a challenging and frustrating place. And schools can't help if they don’t understand the extent of your child’s…
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Recognizing these risky behaviors can help identify a problem before it becomes more difficult to treat, and before any long-term or permanent damage has been done.
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For many of us, our spiritual leaders are a natural first place to turn in times of mental health challenges. They know us and our families, they are often a comforting…
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The Huffington Post reports Hispanic teenage girls have the highest rate of suicide attempts among all teenage demographics. Given that over 62% of San Antonio’s population is Hispanic, this is a serious issue for us.
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Building resiliency in kids with mental health challenges is a year-round process, but the summer months can prove to be especially challenging.
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Whether through one-time projects like collecting canned goods for a local food bank or ongoing projects like monthly visits to a senior citizens center, there is a variety of opportunities for families to volunteer together.
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Going away to college – it’s a rite of passage for many and a time of huge personal growth and change. But for young adults dealing with mental health problems, it represents a whole new set of challenges.
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As important as it is to ensure your child gets the care he or she needs, it is also important that your spouse and your relationship get the attention both need in order to thrive.
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Navigating the sometimes-complicated pathways to get to the right care for a child experiencing mental health issues can be frustrating. Once you do find the care your…
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Let’s talk about some ways to keep the summer fun and easy, while making sure your kids get what they need to stay healthy, busy and happy.
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Let’s talk about what you can expect at your child’s first visit with the psychiatrist, and how you can help ease the stress for both of you.
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A parent’s deployment can bring up a lot of stress for families. In a two-parent household, deployment means a change to a single-parent structure, with all the economic and social pressure that comes with that.
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Beyond helping with the immediate clinical anxiety, mental health treatment can help improve self-esteem and communication skills that can last a lifetime.
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Where can you go for help if your child who shows signs that he or she may be experiencing a mental illness? Beth Confer, Licensed Professional Council with Clarity Child Guidance Center in San Antonio, offers some answers.
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Your heart hurts seeing your child struggling with their mental health. There are things you can do to help your kiddo - as well as yourself and your whole family!
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"13 Reasons Why" is a fictional story of a teenage girl’s suicide and other sensitive issues associated with it. The show has quite unceremoniously placed the issue of teen suicide in the front and center in our community conversations.
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These are the most common myths about children's mental illness that we encounter, and the facts that disprove them.
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During the month of May – Mental Health Awareness Month – those in the know turn their manicures into Maynicures. What’s the difference? A Maynicure features four…
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Occasional stress is a disruptive but normal part of a child’s life. Trauma is much more severe and complex, and it is critical to deal with it in a different way for the sake of the child.
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Recognizing the warning signs of drug use/abuse in youth isn’t easy. Recognizing those warning
signs in our own children is even harder in part…
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Behavior problems are a signal that there is something else wrong in the child’s life. The behavior itself is rarely the actual problem but usually the product of something else.
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When your child needs physical care as well as mental, an emergency room is clearly the best option. However, mental health patients face two major hurdles when they use the ER for treatment during a crisis.
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By depriving children of opportunities to play on their own, away from direct adult supervision and control, we are depriving them of opportunities to learn how to take control of their own lives.
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Without a doubt, schools and their staff play a huge role in children’s lives. Often the adults in a child’s school life spend more time each day with our…
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Standardized testing for many families is the toughest time of the school year. The pressure to perform ripples through classrooms across the country. In Texas, that…
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One out of five children will experience mental illness. That’s 80,000 kids in Bexar County alone. The need for support for these children, their parents and their…
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The data is shocking and saddening, and it seems to indicate that incidences of mental illness among children are on the rise. But is it accurate?
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The causes of mental illness are hot topics for research and understanding by medical doctors, psychologists and therapists alike.
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Children with ADHD – even when successfully treated – may need additional help overcoming some of the obstacles they’ll face as they make the transition to successful adults.
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When the winter blues become much more, it’s known as Seasonal Affective Disorder (SAD) and left untreated, could lead to serious complications.
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There is a 10 to 25 year life expectancy reduction for individuals experiencing severe mental disorders according to the World Health Organization (WHO).
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Habits and life routines affect our mental health and well-being. So what can we do to create a better mental health our children?
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Scientists are realizing that many of the things we ought to do for our general physical health – like eating well, exercising and getting enough rest – have profound effects on our mental wellness, too.
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A mental illness is a condition that affects a person's thinking, feeling or mood. Such conditions may affect someone's ability to relate to others and function each day.
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As someone who is concerned about children’s mental health, you know that good and timely information is critical for parents when it comes to their child’s future and…
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Our children can be especially sensitive to family interpersonal dynamics during the holiday season, so parents must be aware of how interactions and emotions can impact their kids.
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Attempting to identify the “bad person(s)” or “bad kid(s)” who are then labeled as a “bully” leaves much to be desired in addressing the underlying problems associated with bullying.
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Our faith leaders - pastors, priests and rabbis - are in a unique position to be the first line of defense when confronting mental illness. Speaking at the recent
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There are people in our lives and communities that we assume always have it together, all of the time. From the impeccable PTA volunteers at our children’s…
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It's critical to determine if what our children are experiencing is part of the normal range of back-to-school nerves, or indicative of a larger mental health problem.
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San Antonio Police Department’s Crisis Intervention Training (CIT) is a local initiative to improve the way law enforcement and the community respond to people experiencing mental health crises.
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As parents, we know that our summers looked different from those of our children. Hustling our kids to different activities and camps isn’t allowing them to blossom in the ways we might hope.
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Parental intuition is a powerful force; one that shouldn’t be taken lightly. Imagine if you instinctively knew something was wrong with your child, but everywhere you…
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As parents of tweens and teens, we must have so many challenging conversations with our children. We talk to them about the dangers of smoking, alcohol and drugs. We speak…
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To recognize Mental Health Awareness Month, One in Five Minds is introducing Pinwheels for Change. The colorful and vibrant pinwheels are no ordinary pinwheels,…
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We all have an intrinsic idea that the health of mind has an important correlation to the well being of the physical self. Even with this seemingly recognized connection, medical health care and mental health care have historically been separated.
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The old adage “Sticks and stones may break my bones, but words can never hurt me,” is simply not true. Words are powerful. Use the right ones and you can make a great…
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If you’re asked to name a movie character with a mental illness, what example pops into your mind?Whoever you pick, chances are the character isn’t portrayed in…
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Our previous post introduced you to the Yes Waiver, the State sponsored program for children and adolescents…
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When a child or teen has a mental disorder, it doesn’t just affect the diagnosed, but all members of the family, and all aspects of family life. And if the mental health…
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.When people bring up the subject of public schools, the most often discussed topics revolve around academic standardization, teacher accountability and…
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Over the last few months, we’ve brought to light the lack of emergency psychiatric care options for children in Bexar County. (Please see
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People living with mental illness often say the stigma and discrimination associated with their illness can be worse than the mental illness itself.So what…
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One in Five Minds is hosting a series of Community Conversations on Children’s Mental Health throughout San Antonio. The first one will be held August 11 at…
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Virginia State Senator Creigh Deeds was the keynote luncheon speaker at Claritycon2015 in San Antonio, Texas on June 18, 2015.Virginia State Senator…
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With three kids who suffer from mental illness, Trudy and her husband Toby are setting an amazing example of practical wisdom to help their children succeed and to instill strong values in them.
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The sad part of society, according to Judge Nelson Wolff, is that we make things worse for people with mental illness.Wolff was one of the featured speakers during…
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Clarity Child Guidance Center, sponsor of the advocacy campaign One in Five Minds, held a press conference May 6, 2015, during National Children’s Mental Health…
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“I am not giving up. I am not throwing in the towel. And I am going to continuously share my family’s story!” said Justice Luz Elena Chapa.Chapa was one of the…
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May is Mental Health Awareness Month and One in Five Minds is raising awareness of the important role mental health…
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Living away from home for the first time, making new friends and handling the rigors of coursework can make the transition to college difficult for any student. Add in an existing mental illness and the challenge is even harder.
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When a child has ADHD, their brain is working overtime, all of the time. A key symptom is difficulty in calming down, because their brain is overcompensating for the complex processing that is taking place.
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Our article from April 6 shared compelling information from a recent survey that…
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With nearly 130 years of service to the community, Clarity Child Guidance Center has gained a considerable understanding of children’s mental health. We also understand…
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A couple of weeks ago a woman I have not spoken to in thirty years contacted me to ask for my…
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Growing up, I saw firsthand what labeling a child can do. In elementary school, my brother was…
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Teresa was a lively child. She liked to play with her dolls and make up adventurous stories to…
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It is fun to have fun but you have to know how. - Dr. SeussIs there any sound…
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If you’re reading this, odds are you have a child in your life that you love deeply. You may be…
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The following are some of the warning signs that a child may be struggling with mental illness.
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As a clinician I have worked with children, youth, and adults throughout my career who struggle with anger issues. And while I understand clinically what is going on, it is the scariest thing for me to navigate as a parent.
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Shortly after 911, Officer William Kasberg’s department was called to a week-long class about…
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One in Five Minds is pleased to present the luncheon speaker for Claritycon2015 –…
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One in Five Minds collaborated with TEDxSanAntonio to present this unique children's mental health event on September 13, 2014.
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“As a community, we would never allow a child with a broken arm to go untreated, or wait three…
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Kathy Cunningham passed away in November 2013. She was a registered nurse, certified addictions…
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Our new One in Five Minds t-shirt is an attractive way to show your support for children's mental health! This unisex shirt is made of 100% cotton and available…
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Soad Michelsen, MD, president and senior medical director of Southwest Psychiatric Physicians, presents a Case Study of a Child with Mental Illness.
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What’s the scariest part about Halloween? It continues to stigmatize people struggling with…
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An enthusiastic crowd of attendees left the TEDxSanAntonio Children’s Mental Health Salon - Where are the Casseroles?, equipped with reminders, resources, and recipes to assist families and children struggling with mental illness.
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"Suicide is complex. There are almost always multiple causes, including psychiatric illnesses, which may not have been recognized or treated. However, these illnesses are treatable."
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We’re excited to collaborate with TEDxSanAntonio on a unique children's mental health event this fall. It's called the TEDxSanAntonio Salon on Children's Mental Health - Where Are The Casseroles?
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Children may already be exhibiting symptoms of mental illness before entering school, but the stress, anxiety, and relational challenges schools create may contribute to or intensify those symptoms.
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If you’re like most people, you have the desire to help, but often don’t know where to begin.…
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Each day, thousands of young people contending with a mental illness wake up and go quietly…
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We like to tell stories. Long before technology streamlined our communication to texts, posts,…
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“Share your story” was one of the themes of the morning as we celebrated the one year anniversary…
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A campaign like One in Five Minds is introduced to create awareness and encourage…
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While others enjoy the fun and festivities, a child struggling with depression or anxiety can feel conflicted and stressed during the holidays.
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In this TEDxSanAntonio Children's Mental Health Salon talk, Dr. Polanco shares how not seeing the clinical background first, helped her to first see another side of this beautiful little girl.
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On October 14, One in Five Minds hosted “A Conversation with Liza Long.” Liza is an…
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On a cool October evening, nearly 200 people gathered to hear a parent’s perspective on raising…
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The biggest reason many teens don’t talk to their parents about their suicidal thoughts is their perception that their parents would “freak out.” Would you?
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For a child contending with a frenemy, the impact on their mental health can be even more severe, including anxiety and low self esteem, which can begin to affect family relationships.
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Bullying is a frequent and unwelcome part of childhood and adolescence, and can have a negative impact on a child’s mental health. What do you do when you suspect your child is being bullied or bullying others?
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Untreated, a child struggling with a mental illness may affect community costs by emergency room visits, juvenile justice actions and school disruption.
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Popular film critic Roger Ebert died in April after a long struggle with cancer. He was 70…
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Words With Friends is one of the more popular game apps. This post is about a different…
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On March 28, the San Antonio community took One giant leap toward increasing access to mental health treatment for kids and their families with the launch of…
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Why One In Five Minds? If you’ve reviewed the One In Five Minds website,…
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The special launch event for One in Five Minds took place on Thursday, March 28, 2013,…
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