One in Five Minds

The One in Five Minds campaign, sponsored by Clarity Child Guidance Center, was created not only to raise awareness about mental illness, but also to break down stigma.
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Recent Posts

School’s Out – Structure the Summer for Fall Success

Posted by One in Five Minds on May 14, 2019 10:59:09 AM

The school year is coming to a close and your kids can’t wait for summer. They’re looking forward to staying up late, sleeping in, playing outside and going to the pool. Meanwhile you are thinking ahead, dreading the transition from the structure-less summer to the structure-filled school year and the inevitable challenges for your child once the school year starts. Children often have difficulty adjusting to transitions and some struggle more than others. Luckily, you can reduce the stress of adjusting to a new school year by adding some light structure to your child’s summer schedule.

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Topics: Inspiration, Parenting Kids With Mental Illness, Mental Health Wellness

Is Social Media Impacting Your Child’s Mental Health? What You Can Do to Help

Posted by One in Five Minds on Apr 11, 2019 2:37:00 PM

Since the inception of social media in 1997 with the launch of the social site Six Degrees, internet users have been connecting with each other through cyberspace. And while social media does have some positive influences on society, including allowing us to connect more easily with friends and family, it also has potential negative impacts, especially on kids.

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Topics: Mental Health Wellness

Could a 504 Plan Help Your Child Do Better in School?

Posted by One in Five Minds on Jan 24, 2019 8:00:00 AM

Many parents are familiar with Individual Education Plans (IEPs), which are an important part of the school day for children with disabilities. IEPs lay out the specific program of support, services and special education needed to help them succeed. You might not be as familiar with 504 Plans, a similar kind of educational plan but with one key difference. A 504 Plan can be used to help children with mental health challenges do better in school, without removing them from the regular classroom.

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Topics: Parenting Kids With Mental Illness, Getting Treatment, School Issues

Kids Fight Bullying At The Lunch Table

Posted by One in Five Minds on Oct 27, 2018 10:48:34 AM

When we talk about mental health and wellness in children, we often focus on what adults are doing – being vigilant for the warning signs, getting kids into the right treatment programs, raising awareness in our communities. Sometimes in all our efforts to raise awareness and advocate for our kids, adults forget that young people themselves have tremendous power to change their worlds and the lives of those around them.

Sometimes it’s a simple as having someone to sit next to at lunch.
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Topics: Advocacy, Inspiration, School Issues

Marijuana and ADHD – A Serious Combination of Risks

Posted by One in Five Minds on Oct 12, 2018 5:24:00 PM

Marijuana use among American teenagers is disturbingly common. According to the CDC, 38% of high school students say th

ey’ve tried marijuana at least once. And the prevailing attitude is that smoking pot is “no big deal.” According to the National Institute on Drug Abuse, 71% of high school seniors say they don’t view marijuana as being very harmful. Yet there is a growing body of evidence that marijuana use – especially in kids who have Attention Deficit Hyperactivity Disorder (ADHD) – can have immediate negative side effects, and can lead to more serious mental illness like psychosis, anxiety or depression.


The rate of marijuana use in the general school population is high; and it’s even more prevalent in kids with ADHD. Does ADHD lead to marijuana use, as kids self-treat their symptoms? Or does marijuana use increase the risks of developing ADHD?Researchers are trying to get some definitive answers on this, but in either case, the implications are serious. Since ADHD is one of the most common mental health disorders in young people, and marijuana is one of the most commonly used illegal substances, it’s no surprise there is cross-over between the two, explained in this article from Dual

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Texas legislates for change in kids’ mental health

Posted by One in Five Minds on Dec 1, 2017 10:26:37 AM

The 85th Legislative Session in Texas was busy when it came to mental health. This was a result of a report by the Texas Select Committee on Mental Health, a year-long review of what was working and what is broken when it comes to mental health care in the state. As reported by the Texas Council for Development Disabilities, several bills related to mental health services passed the Texas legislature and went into effect on September 1, 2017. Here’s an overview on this new legislation:

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Topics: Advocacy

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