Think about the last time you were hungry. Maybe you were busy at work and lost track of time or you were running errands and put off eating until you got back home. Whatever the reason was, it probably left you feeling irritable and cranky until you were able to eat. Often when we’re hungry, all we can think about it food.
As a psychotherapist, I’ve seen what it like is to be a concerned parent of a child with a mental illness diagnosis. I’ve heard their stories as they sit in my office and tearfully tell me about sleepless nights filled with worry, the stress of going from doctor’s appointment to doctor’s appointment seeking answers, and the struggle of getting their child to comply with treatment.
Your child has always been very active but lately you’ve started to wonder if there is more to it than them just being a “bundle of energy”.
Imagine waking up in the morning and sitting up in bed, and repeating that action 41 more times.Imagine turning your body to put your feet on the floor 42 times.
Topics: Mental Health Conditions
The devastating statistics on teen suicide are startling, and should be taken seriously by any parent, especially if your child has existing mental health issues. Suicide is, sadly, the second leading cause of death (after traffic fatalities) for teenagers in the U.S., accounting for eight deaths per 100,000 teens.
Occasional stress is a disruptive but normal part of a child’s life: whether it’s getting ready on time to catch the bus, having a lot of homework, or starting a new school. Children often have a difficult time managing their stress and need some guidance, which, as adults with experience, we can often provide if we take the time. Ideas like outdoor play, reading time, talking about the challenge, and taking some quiet time are all familiar ways we can teach them.