Does My Child Have an Eating Disorder?

Posted by Julia Marie Hogan on Feb 12, 2019 12:51:00 PM

Is your child normally engaged and motivated but suddenly having trouble paying attention? Are they more withdrawn than usual? It might be tempting to write this off as just laziness or a passing “phase.” Yet this might be a sign of a larger problem. In fact, social withdrawal and isolation is often one of the first signs of a possible eating disorder.

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Topics: Children's Mental Health, Mental Health Conditions, Parenting Kids With Mental Illness, Is My Child Sick?, Causes and Risks, Getting Treatment

Coping with Your Child’s Bedtime Anxiety and Insomnia

Posted by Julia Marie Hogan on Feb 4, 2019 11:54:50 AM

It’s your child’s bedtime and you’re dreading it. Instead of the calm process you wish it was, it’s filled with tears, pleading, and excuses after excuses. Peacefully reading bedtimes stories is a thing of the past while the stubborn phrase “I’m not tired!” is here to stay.  Why is your child avoiding going to bed? Is this normal?

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Topics: Parenting Kids With Mental Illness, Getting Treatment, Mental Health Wellness

Could a 504 Plan Help Your Child Do Better in School?

Posted by One in Five Minds on Jan 24, 2019 8:00:00 AM

Many parents are familiar with Individual Education Plans (IEPs), which are an important part of the school day for children with disabilities. IEPs lay out the specific program of support, services and special education needed to help them succeed. You might not be as familiar with 504 Plans, a similar kind of educational plan but with one key difference. A 504 Plan can be used to help children with mental health challenges do better in school, without removing them from the regular classroom.

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Topics: Parenting Kids With Mental Illness, Getting Treatment, School Issues

Securing Your Safety Net: How collaborating with your child on a crisis plan can keep all of you safe

Posted by Liza Long on Jan 17, 2019 12:54:56 PM

That November morning started like any other. I was making pancakes in the kitchen while my 7-year-old daughter and 9-year-old son set the table. Their older brother Eric, 13, soon joined us, prompted by the delicious smell of bacon wafting through the air. As I doled out pancakes, I noticed a stack of books on the counter.

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Topics: Children's Mental Health, Getting Support, Parenting Kids With Mental Illness, Getting Treatment

Agoraphobia: What to Look for and How to Help

Posted by Julia Marie Hogan on Jan 10, 2019 9:49:58 AM

Is your happy-go-lucky teen suddenly avoiding situations they once found enjoyable, such as hanging out with friends, going to movies, or joining in on family activities outside of the home? Have you noticed your teen getting agitated or upset while standing in the grocery store line, or  missing more school days than usual even though they seem healthy overall?

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5 Healthy Habits to Promote Mental Wellness for Military Families

Posted by Vanessa Jacoby, PhD on Jan 9, 2019 10:49:01 AM

It’s a new year, and that means it’s a perfect time to reflect on our habits and goals for ourselves and our family – especially around mental wellness for your family.  I encourage you to take some time to reflect on how your family is doing in these five areas below. Take note of any areas where you would like to grow, and decide on some small steps your family could take to make those changes happen.

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Topics: Military Families

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